Swim
BlueFit Swimming’s Swimmer Of The Month: Apr 2021
Each month, BlueFit Swimming at South Rockhampton will be awarding one student with swimmer of the month with an ice block from Proud and Punch!
11/05/2021
Fitness
Stretches To Do Before & After Training
The more we age and the colder it gets, the more important it is to ensure your body is warmed up before any exercise. A
11/05/2021
Swim
How To Dress To Swimming Lessons During Winter
As the upcoming months begin to get colder and we enter into the winter season, it’s important that we are dressed appropriately for the weather
11/05/2021