Due to a plant room issue the program pool is closed until further notice. We are working to resolve the issue as soon as possible. We will be in contact with our swim school families individually if the closure affects their lesson.

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The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in Rockhampton.

Feel motivated in a group atmosphere, combining resistance and cardio principles for a well-rounded and challenging workout.

JOIN OUR F45 GYM TODAY

About F45

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

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