Due to a plant room issue the program pool is closed until further notice. We are working to resolve the issue as soon as possible. We will be in contact with our swim school families individually if the closure affects their lesson.

Stress Less on Stress Down Day

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Wednesday 24th July 2019 is Stress Down Day, so this is a friendly reminder to take some time to yourself, partake in fun and easy activities designed to reduce stress.

Research shows that 90% of Australians need to stress less – with 74% of people reporting being stressed from work. In regards to this, we have some tips for you to reduce some stress at our facilities!

  1. Swim a few laps
  2. Walking laps around the pool
  3. Practice floating
  4. Stretching
  5. Swim with your family or friends

Don’t forget about looking after the most important person in your life, you!

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