Our 50m pool will be operating in a 25m configuration while the 25m pool is temporarily closed. Please check our lane availability online.

Stress Less on Stress Down Day

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Wednesday 24th July 2019 is Stress Down Day, so this is a friendly reminder to take some time to yourself, partake in fun and easy activities designed to reduce stress.

Research shows that 90% of Australians need to stress less – with 74% of people reporting being stressed from work. In regards to this, we have some tips for you to reduce some stress at our facilities!

  1. Swim a few laps
  2. Walking laps around the pool
  3. Practice floating
  4. Stretching
  5. Swim with your family or friends

Don’t forget about looking after the most important person in your life, you!

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