Swim
The Best Snacks to Eat Before Swimming
Swimming is a full-body workout and therefore it is important that your body is well nourished but not over-fed before you get in the pool.
11/02/2020
News
Rockhampton on WIN News
Rockhampton Southside Pool had a visit from WIN News Central Queensland diving into the important topic of water safety around the summer season. More than
11/02/2020
Swim
Back to Swim School
Now that the first weeks of term 1 has settled, make sure your child settles into their swimming lessons while we are still in the
11/02/2020